Punjabi Matar Paneer: A Creamy, Comforting Indian Classic

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Punjabi Matar Paneer is a beloved North Indian dish that combines soft, creamy paneer (Indian cottage cheese) with sweet green peas in a rich, spiced tomato-based gravy. This dish is a staple in Punjabi households and is often served at celebrations and family gatherings. With its perfect balance of flavors—sweet, tangy, and mildly spicy—it’s no wonder this dish is a favorite across the globe. Making it at home is easier than you think, and the result is a restaurant-quality meal that will impress everyone at your table.

Whether you’re new to Indian cooking or a seasoned pro, this Punjabi Matar Paneer recipe is a must-try. It’s hearty, flavorful, and pairs beautifully with rice or Indian breads. Plus, it’s vegetarian-friendly and packed with protein, making it a wholesome meal for any occasion.

Why This Punjabi Matar Paneer Recipe Works

This recipe is a winner because it uses simple, everyday ingredients to create a dish that’s bursting with flavor. The combination of tomatoes, onions, and spices forms a rich, velvety gravy that perfectly complements the paneer and peas. The addition of cream or yogurt adds a luxurious touch, making the dish feel indulgent without being overly heavy.

Another reason to love this recipe is its versatility. You can adjust the spice level to suit your taste, swap out ingredients if needed, and even make it ahead of time. It’s a dish that’s as forgiving as it is delicious.

What’s In Punjabi Matar Paneer?

The magic of Punjabi Matar Paneer lies in its simplicity and the harmony of its ingredients. Here’s what you’ll need:

Paneer: The star of the dish, paneer adds a creamy, chewy texture and a mild flavor that soaks up the spices.
Green Peas: Sweet and tender, green peas add a pop of color and freshness to the dish.
Tomatoes: Form the base of the gravy, providing acidity and richness.
Onions, Garlic, and Ginger: The aromatic trio that forms the flavor foundation of the curry.
Spices: A blend of cumin, coriander, turmeric, garam masala, and chili powder creates the signature Punjabi flavor.
Cream or Yogurt: Adds creaminess and balances the heat of the spices.
Fresh Herbs: Cilantro (coriander leaves) for garnish and a fresh finish.

How To Make Punjabi Matar Paneer

This Punjabi Matar Paneer recipe is straightforward and comes together in under an hour. Here’s how to make it:

Step 1: Prepare the Ingredients

Dice the paneer into cubes and set aside.
If using fresh peas, blanch them in boiling water for 2-3 minutes. If using frozen peas, thaw them.
Chop the onions, tomatoes, garlic, and ginger finely.

Step 2: Cook the Aromatics

Heat oil or ghee in a large pan over medium heat.
Add cumin seeds and let them sizzle for a few seconds.
Sauté the onions until golden brown, then add garlic and ginger. Cook for 1-2 minutes until fragrant.

Step 3: Make the Gravy

Add the chopped tomatoes and cook until they soften and release their juices.
Stir in the spices (turmeric, coriander, chili powder, and garam masala) and cook for 2-3 minutes.
Blend the mixture into a smooth paste using a blender or immersion blender.

Step 4: Simmer the Curry

Return the blended mixture to the pan and add water to achieve your desired consistency.
Add the paneer cubes and green peas. Simmer for 10-15 minutes, allowing the flavors to meld.
Stir in cream or yogurt for richness and adjust seasoning with salt.

Step 5: Garnish and Serve

Sprinkle fresh cilantro over the curry.
Serve hot with steamed basmati rice, naan, or roti.

Sides for Punjabi Matar Paneer

Pair your Punjabi Matar Paneer with these delicious sides:

Steamed Basmati Rice: The perfect base to soak up the flavorful gravy.
Garlic Naan: Soft and fluffy, ideal for scooping up every last bit of curry.
Cucumber Raita: A cooling yogurt-based side to balance the richness.
Pickled Vegetables: Adds a tangy crunch to complement the creamy curry.

Recipe FAQ’s

Can I Use Tofu Instead of Paneer?

Yes, tofu can be a great substitute for paneer if you’re looking for a vegan option. Use firm tofu and press it to remove excess moisture before cooking.

How Do I Store Leftovers?

Store leftovers in an airtight container in the fridge for up to 3 days. Reheat gently on the stovetop or in the microwave, adding a splash of water if needed.

Can I Make This Dish Ahead of Time?

Absolutely! Punjabi Matar Paneer tastes even better the next day as the flavors deepen. Prepare it a day in advance and reheat before serving.

Other Recipes To Try

Palak Paneer: A creamy spinach and paneer curry that’s packed with nutrients.
Chana Masala: A spicy and tangy chickpea curry that’s perfect for weeknight dinners.
Aloo Gobi: A simple yet flavorful potato and cauliflower curry.
Baingan Bharta: A smoky roasted eggplant dish that’s full of flavor.
Rajma Masala: A hearty kidney bean curry that’s a North Indian favorite.