Thai Green Curry with Tofu: A Flavorful Vegan Delight

Thai Green Curry with Tofu: A Flavorful Vegan Delight
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Transport your taste buds to the vibrant streets of Thailand with this aromatic and creamy Thai Green Curry with Tofu! This dish is a perfect blend of spicy, sweet, and savory flavors, featuring a fragrant green curry paste, creamy coconut milk, and tender tofu. Whether you’re a vegan, vegetarian, or just looking for a healthy and delicious meal, this recipe is sure to impress. Plus, it’s quick and easy to make at home!

Why This Thai Green Curry Recipe Works

This Thai Green Curry recipe is a winner because it’s packed with bold, authentic flavors and uses simple, accessible ingredients. The combination of fresh herbs, spices, and creamy coconut milk creates a rich and satisfying curry that’s both comforting and exotic. It’s also highly customizable—you can add your favorite vegetables or adjust the spice level to suit your taste.

Another reason to love this recipe is its versatility. It’s perfect for weeknight dinners, meal prep, or even entertaining guests. Plus, it’s vegan and gluten-free, making it a great option for those with dietary restrictions.

What’s In Thai Green Curry with Tofu?

The magic of this Thai Green Curry lies in its fresh ingredients and aromatic spices. Here’s what you’ll need:

  • Green Curry Paste: The star of the dish, made from green chilies, lemongrass, garlic, and galangal. You can use store-bought or homemade paste.
  • Coconut Milk: Adds creaminess and balances the heat of the curry paste.
  • Tofu: A great source of plant-based protein that absorbs the flavors of the curry.
  • Vegetables: Bell peppers, zucchini, and bamboo shoots add color, texture, and nutrients.
  • Thai Basil: Adds a fresh, aromatic finish to the dish.
  • Fish Sauce or Soy Sauce: For umami depth. Use soy sauce for a vegan version.
  • Lime Juice: Adds a tangy brightness to the curry.
Deliciously Spicy Thai Green Curry with Tofu

How To Make Thai Green Curry with Tofu

This Thai Green Curry recipe is straightforward and comes together in under 30 minutes. Here’s how to make it:

Step 1: Prepare the Tofu

  1. Press the tofu to remove excess moisture, then cut it into cubes.
  2. Heat a non-stick pan over medium heat and lightly fry the tofu until golden on all sides. Set aside.

Step 2: Cook the Curry Paste

  1. In a large pot or wok, heat a tablespoon of oil over medium heat.
  2. Add 2-3 tablespoons of green curry paste and sauté for 1-2 minutes until fragrant.

Step 3: Add Coconut Milk and Vegetables

  1. Pour in a can of coconut milk and stir to combine with the curry paste.
  2. Add the vegetables (bell peppers, zucchini, and bamboo shoots) and simmer for 5-7 minutes until tender.

Step 4: Add Tofu and Season

  1. Gently stir in the fried tofu cubes.
  2. Season with fish sauce (or soy sauce) and lime juice. Adjust the seasoning to taste.

Step 5: Garnish and Serve

  1. Stir in fresh Thai basil leaves just before serving.
  2. Serve hot with steamed jasmine rice or rice noodles.

Sides for Thai Green Curry with Tofu

Pair your Thai Green Curry with these delicious sides:

  • Steamed Jasmine Rice: The perfect base to soak up the flavorful curry.
  • Thai Spring Rolls: Crispy and refreshing, they make a great appetizer.
  • Cucumber Salad: A cool and tangy side to balance the heat of the curry.
  • Sticky Rice: A traditional Thai accompaniment that’s slightly sweet and chewy.

Recipe FAQ’s

Can I Use Store-Bought Curry Paste?

Yes, store-bought green curry paste works well and saves time. Look for a high-quality brand with authentic ingredients.

How Can I Make It Spicier?

Add extra green curry paste or a few sliced Thai chilies to increase the heat level.

Can I Substitute Tofu?

Absolutely! You can use chicken, shrimp, or even chickpeas as a protein substitute.

Other Recipes To Try

If you loved this Thai Green Curry, here are some other recipes you might enjoy:

  • Thai Red Curry with Vegetables: A slightly sweeter and milder curry with a rich red hue.
  • Panang Curry with Chicken: A creamy and nutty curry with a hint of sweetness.
  • Massaman Curry: A unique Thai curry with Persian influences, featuring potatoes and peanuts.
  • Tom Kha Gai (Thai Coconut Soup): A tangy and creamy soup with chicken and mushrooms.
  • Thai Pineapple Fried Rice: A sweet and savory fried rice dish with pineapple and cashews.
Deliciously Spicy Thai Green Curry with Tofu

Thai Green Curry with Tofu

This Thai Green Curry with Tofu is a creamy, aromatic, and flavorful dish that’s perfect for a quick and healthy meal. Packed with fresh vegetables, tofu, and a fragrant green curry paste, it’s a vegan delight that’s ready in under 30 minutes!
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Course: Main Course
Cuisine: Thai
Keyword: Curry
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 350kcal

Ingredients

  • 1 block 14 oz firm tofu, pressed and cubed
  • 2-3 tbsp green curry paste
  • 1 can 14 oz coconut milk
  • 1 red bell pepper sliced
  • 1 zucchini sliced
  • 1 cup bamboo shoots
  • 1 tbsp fish sauce or soy sauce for vegan
  • 1 tbsp lime juice
  • 1/4 cup Thai basil leaves
  • 1 tbsp vegetable oil
  • Steamed jasmine rice for serving

Instructions

  • Prepare the Tofu: Lightly fry tofu cubes in a non-stick pan until golden. Set aside.
  • Cook the Curry Paste: Heat oil in a pot, add green curry paste, and sauté for 1-2 minutes.
  • Add Coconut Milk and Vegetables: Pour in coconut milk and add bell peppers, zucchini, and bamboo shoots. Simmer for 5-7 minutes.
  • Add Tofu and Season: Stir in tofu, fish sauce (or soy sauce), and lime juice. Adjust seasoning to taste.
  • Garnish and Serve: Stir in Thai basil and serve with steamed jasmine rice.

Notes

  • Spice Level: Adjust the amount of curry paste to control the heat.
  • Vegetable Options: Add eggplant, broccoli, or snap peas for variety.
  • Make Ahead: The curry can be made ahead and reheated. The flavors deepen over time.
  • Storage: Store leftovers in an airtight container in the fridge for up to 3 days.
  • Freezing: Freeze in a sealed container for up to 2 months. Thaw and reheat before serving.

Nutrition

Calories: 350kcal | Carbohydrates: 28g | Protein: 12g | Fat: 22g | Saturated Fat: 15g | Sodium: 600mg | Potassium: 500mg | Fiber: 4g | Sugar: 6g

Enjoy your homemade Thai Green Curry with Tofu! Let us know how it turned out in the comments below!


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