Creamy Methi Matar: A Rich Indian Comfort Recipe

I’m about to share something that’ll transform your weeknight dinner game forever. This creamy methi matar isn’t just another curry recipe – it’s my secret weapon for when I want restaurant-quality Indian food without the drama of complicated techniques or impossible-to-find ingredients. The combination of bitter fenugreek leaves and sweet peas creates this incredible flavor balance that honestly makes me question why I ever order takeout.
Why You’ll Love this Creamy Methi Matar
While many Indian curries can feel intimidating with their long ingredient lists and complex techniques, this creamy methi matar breaks all the rules in the best possible way.
I’m talking one-pot magic here. You’ll sauté, blend, simmer, and boom – restaurant-quality dish without the drama.
The fenugreek leaves bring this earthy, slightly bitter bite that plays beautifully against sweet green peas. Then there’s that cashew-cream situation happening, creating the silkiest sauce that’ll have you questioning why you ever ordered takeout.
Plus, it’s forgiving as heck. Mess up the spice ratios? Still delicious.
What Ingredients are in Creamy Methi Matar?
This creamy methi matar hits all the right notes with ingredients that work together like old friends. You’ve got fresh fenugreek leaves bringing that signature earthy bite, sweet green peas adding pops of color, and cashews creating the most luxurious base sauce you can imagine.
The spice blend keeps things simple but flavorful – we’re talking warming whole spices, aromatic ginger and garlic, and just enough heat to wake up your taste buds. Nothing too fancy or hard-to-find, which means you can probably make this tonight without a special grocery run.
Ingredients:
- 1 tablespoon oil or ghee
- 1 teaspoon cumin seeds
- 1 inch piece cinnamon (optional)
- 2 green cardamom pods
- 2 large garlic cloves, sliced
- 1 inch piece fresh ginger, sliced
- 1 green chili, chopped (optional)
- 1 cup yellow onion, sliced
- 15 cashews
- 2 to 2½ cups fresh methi leaves (fenugreek), chopped
- ½ cup green peas (fresh or frozen work fine)
- ½ teaspoon coriander powder
- ¼ teaspoon fennel powder (optional)
- ⅓ to ½ teaspoon garam masala
- ⅓ to ½ cup water or milk
- 2 to 3 tablespoons heavy cream
- Salt to taste
A Few Things Worth Mentioning
That methi, or fenugreek leaves, might be the trickiest ingredient to track down if you’re not near an Indian grocery store. Fresh is absolutely best, but dried methi leaves (called kasoori methi) can work in a pinch – just use about half the amount since the flavor concentrates when dried.
The cashews are doing serious heavy lifting here, creating that restaurant-style creaminess without any actual dairy until the very end. Don’t skip them, they’re what transforms this from a simple vegetable curry into something special. Raw cashews work perfectly, no need to hunt down roasted ones.
For the spices, that fennel powder and cinnamon are marked optional for good reason. They add lovely depth, but the dish won’t suffer without them. Garam masala, on the other hand, is pretty essential – it’s what ties all those warming spices together into something cohesive.
How to Make this Creamy Methi Matar

The beautiful thing about this methi matar is how the whole process builds layers of flavor, starting with a fragrant base that becomes the soul of the dish. We’re making this in two main phases – first creating a silky cashew sauce, then bringing everything together with the star vegetables.
Start by heating 1 tablespoon of oil or ghee in a wide pan over medium heat. Once it’s shimmering, toss in 1 teaspoon of cumin seeds and let them sizzle for about 30 seconds until they smell toasty and wonderful. Add your whole spices – 2 green cardamom pods and that 1 inch piece of cinnamon if you’re using it – followed immediately by 2 sliced garlic cloves, 1 inch of sliced ginger, and 1 chopped green chili. This whole aromatics party should only take about a minute of gentle sautéing.
Now comes the base for your sauce. Add 1 cup of sliced yellow onion along with 15 cashews, then pour in ½ cup of water. This might look a bit soupy at first, but trust the process. Cook this mixture for about 8-10 minutes until the onions are completely soft and translucent, and the cashews have plumped up nicely.
Here’s where things get exciting – you’re going to blend that entire onion-cashew mixture into the silkiest, most luxurious puree. Let it cool for just a minute so it doesn’t turn your blender into a steam explosion, then blend until completely smooth. This is your secret weapon sauce, the thing that makes restaurant-style curry at home possible.
Wipe out your pan and melt a little butter over medium heat. Add 2 to 2½ cups of chopped fresh methi leaves along with ½ cup of green peas. These vegetables need just 2 minutes of sautéing – you want the methi to wilt slightly and lose some of its raw bite, but not cook to death.
Pour that gorgeous cashew puree back into the pan with your vegetables. Add salt to taste, ½ teaspoon of coriander powder, ¼ teaspoon of fennel powder if you have it, and ⅓ to ½ teaspoon of garam masala. Add another ⅓ to ½ cup of water or milk to get the consistency just right – you want it creamy but not thick like paste.
Let everything simmer together for about 5-7 minutes, stirring occasionally. This is when all those flavors start having a proper conversation with each other. The sauce should be bubbling gently, not violently boiling.
Finally, stir in 2 to 3 tablespoons of heavy cream and let it cook for another 2-3 minutes until the whole thing reaches that perfect creamy, restaurant-quality consistency. The sauce should coat the back of a spoon but still flow nicely. Taste and adjust your salt and spices – sometimes that extra pinch of garam masala makes all the difference.
The finished dish should be rich and creamy without being heavy, with those beautiful green vegetables suspended in a sauce that’s somehow both comforting and sophisticated. If it looks too thick, splash in a little more water or milk. Too thin? Let it bubble away for another minute or two.
Creamy Methi Matar Substitutions and Variations
Even though this creamy methi matar recipe is pretty perfect as written, I know how cooking life works – you’re standing in your kitchen, recipe pulled up on your phone, and suddenly you realize you’re missing half the ingredients.
No heavy cream? Use full-fat coconut milk or cashew cream. Can’t find fresh methi leaves? Frozen works fine, just squeeze out extra water. Out of green peas? Try diced potatoes or cauliflower florets.
Want to shake things up? Add paneer cubes for protein, throw in some mushrooms, or make it vegan by swapping ghee for olive oil.
What to Serve with Creamy Methi Matar
Five perfect pairings come to mind when I’m ladling this creamy methi matar into bowls, and honestly, you can’t go wrong with any of them.
Warm naan bread is my top pick – those pillowy pockets soak up every drop of sauce.
Basmati rice works beautifully too, especially when you need something mild to balance the bold flavors.
For something heartier, I love pairing it with roti or chapati.
The tender flatbread contrasts nicely with the creamy texture.
Jeera rice adds aromatic cumin notes that complement the dish perfectly.
Even simple steamed rice does the trick when you’re keeping things uncomplicated.
Final Thoughts
Now that you’re armed with perfect pairing ideas, I’m betting you’re ready to get cooking.
This dish honestly feels like a warm hug on a plate, doesn’t it? The creamy texture, those earthy fenugreek leaves, and sweet peas create something magical.
I’ll warn you though – once you master this recipe, you’ll find yourself craving it constantly.
That’s just the nature of comfort food.

Creamy Methi Matar
Ingredients
- 1 tbsp oil or ghee
- 1 tsp cumin seeds
- 1 inch cinnamon piece optional
- 2 green cardamoms
- 2 large garlic cloves sliced
- 1 inch ginger sliced
- 1 green chili chopped (optional)
- 1 cup yellow onion sliced
- 15 cashews
- 2 to 2½ cups fresh methi leaves chopped
- ½ cup green peas fresh or frozen
- ½ tsp coriander powder
- ¼ tsp fennel powder optional
- ⅓ to ½ tsp garam masala
- ⅓ to ½ cup water or milk
- 2 to 3 tbsp heavy cream
- Salt to taste
Instructions
- Heat oil in a pan and add cumin seeds, cardamoms, cinnamon, garlic, ginger, and chili. Sauté briefly until fragrant.
- Add onions and cashews with ½ cup water. Cook until the onions are soft and translucent.
- Blend this mixture into a smooth puree and set aside.
- In the same pan, melt butter and add methi leaves and peas. Sauté for 2 minutes.
- Pour the prepared puree back into the pan. Add salt, coriander powder, fennel powder, garam masala, and water or milk. Simmer for 8-10 minutes.
- Stir in heavy cream and cook until the curry becomes thick and creamy. Adjust seasoning and serve hot.
Notes
Nutrition
Frequently Asked Questions
Can I Make This Dish Ahead of Time and Reheat It?
Yes, you can definitely make this ahead of time. I’d recommend preparing it completely, then storing it in the fridge for up to three days. When reheating, add a splash of cream or milk to restore creaminess.
How Long Does Leftover Methi Matar Stay Fresh in the Refrigerator?
I’d store leftover methi matar in the refrigerator for up to three days maximum. I always use airtight containers to maintain freshness and prevent the cream-based curry from absorbing other flavors or spoiling quickly.
Is This Recipe Suitable for People Following a Vegetarian Diet?
Yes, I can confirm this recipe’s completely vegetarian since it uses only plant-based ingredients like methi leaves, peas, spices, and dairy products. There’s no meat, fish, or other animal proteins included.
What’s the Best Way to Remove Bitterness From Fresh Methi Leaves?
I’ll soak fresh methi leaves in salted water for 10-15 minutes, then rinse thoroughly. You can also blanch them quickly in boiling water or sauté with a pinch of salt to reduce bitterness.
Can I Freeze This Dish for Meal Prep Purposes?
I’d recommend freezing this dish in portions for up to three months. The cream-based sauce freezes well, though you’ll want to gently reheat and stir to restore the creamy texture.