Spicy Jerk Chicken Wings
These Spicy Jerk Chicken Wings are a flavor explosion! Marinated in a homemade jerk seasoning and grilled or baked to perfection, they’re the ultimate party food or weeknight treat. Serve with cooling sides for a balanced meal.
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Servings: 4
Calories: 320kcal
Equipment
Ingredients
For the Jerk Marinade:
- 2-3 Scotch bonnet peppers seeded (adjust to taste)
- 4 garlic cloves
- 1- inch piece of ginger peeled
- 2 tbsp fresh thyme leaves
- 1 tbsp ground allspice
- ¼ cup soy sauce
- 2 tbsp brown sugar
- Juice of 1 lime
- 2 tbsp vegetable oil
For the Wings:
- 2 lbs 900g chicken wings
- Fresh thyme or lime wedges for garnish
Instructions
- Make the Marinade: Blend all marinade ingredients until smooth.
- Marinate the Wings: Coat the wings in the marinade and refrigerate for at least 2 hours.
- Cook the Wings: Grill or bake the wings until crispy and cooked through.
- Garnish and Serve: Garnish with thyme or lime wedges and serve with your favorite sides.
Notes
- Spice Level: Adjust the number of Scotch bonnet peppers to control the heat.
- Make Ahead: Marinate the wings overnight for deeper flavor.
- Grilling Tip: Keep an eye on the wings to prevent burning due to the sugar in the marinade.
- Storage: Store leftovers in the fridge for up to 3 days.
- Freezing: Freeze marinated wings in an airtight container for up to 1 month.
Nutrition
Calories: 320kcal | Carbohydrates: 10g | Protein: 28g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 85mg | Sodium: 650mg | Potassium: 300mg | Fiber: 1g | Sugar: 6g