Vietnamese Spring Roll With Mango-Avocado
These vibrant Vietnamese spring rolls are packed with fresh vegetables, tropical mango, creamy avocado, and aromatic herbs wrapped in delicate rice paper. Light, healthy, and bursting with flavor, they make the perfect appetizer or light meal served with rich peanut dipping sauce.
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Servings: 4
Calories: 285kcal
Ingredients
- 4 oz vermicelli noodles
- 8 large rice paper wrappers
- 1 carrot julienned
- ½ English cucumber julienned
- 3 oz extra-firm tofu cut into strips
- 1 jalapeño seeded and sliced
- 1 mango peeled and sliced
- 1 avocado sliced
- Fresh basil leaves
- Fresh mint leaves
- Fresh cilantro leaves
- Peanut sauce for dipping
Instructions
- Cook vermicelli noodles according to package directions, drain, and let cool completely.
- Prepare all vegetables, mango, avocado, and herbs as listed and arrange on a large platter.
- Fill a large shallow dish with warm water. Dip one rice paper wrapper in water briefly until softened, then lay flat on a clean work surface.
- Place a small portion of noodles in the center of the wrapper, leaving space around edges.
- Add tofu strips, julienned vegetables, mango slices, avocado, jalapeño, and a few leaves of each herb on top of noodles.
- Fold the bottom edge of the wrapper over the filling, then fold in the sides and roll tightly forward.
- Repeat process with remaining wrappers and filling.
- Serve immediately with peanut sauce for dipping.
Notes
Keep finished rolls covered with a damp towel to prevent rice paper from drying out and cracking
Don't oversoak the rice paper - it should still feel slightly firm as it will continue to soften
Work with one wrapper at a time to prevent them from becoming too sticky
Substitute shrimp, chicken, or additional vegetables for tofu if desired
Make peanut sauce by mixing peanut butter, soy sauce, lime juice, honey, and chili garlic sauce
Rolls are best served immediately but can be stored covered in refrigerator for up to 4 hours
Cut rolls in half diagonally with a sharp knife for easier eating and prettier presentation
Nutrition
Calories: 285kcal | Carbohydrates: 45g | Protein: 8g | Fat: 9g | Saturated Fat: 1.5g | Sodium: 125mg | Potassium: 485mg | Fiber: 6g | Sugar: 12g