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Delicious and Colorful Seven-Layer Dip

Ultimate Seven-Layer Dip

This Ultimate Seven-Layer Dip is a party favorite that’s easy to make and always a hit. With layers of refried beans, guacamole, sour cream, salsa, cheese, olives, and green onions, it’s a fiesta in every bite!
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Course: Appetizer
Cuisine: American
Keyword: Dip
Prep Time: 15 minutes
Chill Time: 1 hour
Total Time: 1 hour 15 minutes
Servings: 8
Calories: 120kcal

Ingredients

  • 1 can 16 oz refried beans
  • 2 cups guacamole store-bought or homemade
  • 1 cup sour cream
  • 1 cup salsa mild or medium
  • 1 cup shredded cheddar cheese
  • 1/2 cup sliced black olives
  • 1/4 cup chopped green onions

Instructions

  • Spread the refried beans evenly in the bottom of a 9x13-inch dish.
  • Layer the guacamole on top of the beans.
  • Spread the sour cream over the guacamole.
  • Spoon the salsa over the sour cream.
  • Sprinkle the shredded cheese evenly over the salsa.
  • Top with black olives and green onions.
  • Cover and refrigerate for at least 1 hour before serving.
  • Serve with tortilla chips or vegetable sticks.

Notes

  • Customize: Add a layer of cooked ground beef or shredded chicken for extra protein.
  • Make Ahead: Assemble the dip up to a day in advance and refrigerate until ready to serve.
  • Healthier Option: Use Greek yogurt instead of sour cream for a lighter version.
  • Spice It Up: Use spicy salsa or add jalapeños for extra heat.
  • Storage: Store leftovers in an airtight container in the fridge for up to 2 days.

Nutrition

Serving: 0.25cup | Calories: 120kcal | Carbohydrates: 8g | Protein: 4g | Fat: 8g | Saturated Fat: 3g | Cholesterol: 15mg | Sodium: 250mg | Fiber: 2g | Sugar: 1g