Sweet & Tangy Teriyaki Pineapple Wings
These Sweet & Tangy Teriyaki Pineapple Wings are a tropical twist on a classic favorite. Juicy chicken wings coated in a sticky teriyaki glaze with bursts of fresh pineapple flavor. Perfect for parties, game day, or a fun weeknight dinner!
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Servings: 4
Calories: 320kcal
Ingredients
- 2 lbs 900g chicken wings
- 1/2 cup soy sauce
- 1/4 cup honey
- 3 garlic cloves minced
- 1 tbsp fresh ginger grated
- 2 tbsp rice vinegar
- 1 cup fresh pineapple chopped (plus extra for garnish)
- 1 tbsp sesame seeds
- 2 green onions chopped
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
- Season wings with salt and pepper. Arrange on the baking sheet.
- In a saucepan, combine soy sauce, honey, garlic, ginger, rice vinegar, and pineapple juice. Simmer for 5-7 minutes until thickened.
- Brush half of the glaze over the wings. Bake for 25 minutes.
- Flip wings, brush with remaining glaze, and bake for another 20-25 minutes.
- Garnish with sesame seeds, green onions, and extra pineapple. Serve immediately.
Notes
- For extra crispiness, broil the wings for 2-3 minutes at the end of baking.
- Use low-sodium soy sauce if you prefer less salt.
- Add a splash of lime juice for a zesty twist.
- Double the glaze recipe if you like extra saucy wings.
- These wings can also be grilled for a smoky flavor.
Nutrition
Calories: 320kcal | Carbohydrates: 20g | Protein: 22g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 80mg | Sodium: 850mg | Fiber: 1g | Sugar: 16g