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Kadai Paneer Pin

Spicy Kadai Paneer

This Spicy Kadai Paneer recipe is a quick and flavorful Indian dish that’s perfect for weeknight dinners or special occasions. Creamy paneer, crunchy bell peppers, and a fragrant spice blend come together in this restaurant-style curry that’s sure to impress!
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Course: Main Course, Side Dish
Cuisine: Indian
Keyword: Paneer
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
Servings: 4
Calories: 320kcal

Ingredients

  • 250 g paneer cubed
  • 1 large onion finely chopped
  • 2 tomatoes finely chopped
  • 1 green bell pepper diced
  • 1 red bell pepper diced
  • 1 tbsp ginger-garlic paste
  • 1 tbsp coriander seeds
  • 1 tsp cumin seeds
  • 2-3 dried red chilies
  • ½ tsp turmeric powder
  • 1 tsp garam masala
  • 2 tbsp oil
  • Salt to taste
  • Fresh cilantro chopped (for garnish)

Instructions

  • Prepare the Spice Blend: Dry roast coriander seeds, cumin seeds, and dried red chilies. Grind into a coarse powder.
  • Cook the Base: Heat oil in a kadai. Sauté onions until golden. Add ginger-garlic paste and cook for 1-2 minutes. Add tomatoes and cook until soft.
  • Add Spices and Vegetables: Stir in the ground spice blend, turmeric, and salt. Add bell peppers and cook for 3-4 minutes.
  • Add Paneer: Gently stir in paneer and cook for 2-3 minutes. Sprinkle garam masala and garnish with cilantro.
  • Serve: Serve hot with naan, roti, or rice.

Notes

  • Spice Level: Adjust the number of dried red chilies to control the heat.
  • Paneer Substitute: Use tofu for a vegan version.
  • Make Ahead: Prepare the spice blend in advance for quicker cooking.
  • Storage: Store leftovers in the fridge for up to 3 days.
  • Freezing: Freeze without paneer and add fresh paneer when reheating.

Nutrition

Calories: 320kcal | Carbohydrates: 15g | Protein: 18g | Fat: 22g | Saturated Fat: 10g | Cholesterol: 40mg | Sodium: 450mg | Potassium: 400mg | Fiber: 3g | Sugar: 6g