- 2 tbsp vegetable oil
- 1 large onion finely chopped
- 3 garlic cloves minced
- 1 tbsp ginger minced
- 1 tsp ground cumin
- 1 tsp ground coriander
- 1 tsp turmeric
- 1 tsp garam masala
- 1 tsp chili powder adjust to taste
- 1 can 14 oz crushed tomatoes
- 1 can 14 oz coconut milk
- 2 cans 15 oz each chickpeas, drained and rinsed
- 4 cups fresh spinach
- Salt and pepper to taste
- Fresh cilantro and lemon wedges for garnish
Sauté the Aromatics: Heat oil in a large skillet. Sauté onions until golden, then add garlic and ginger. Cook for 1-2 minutes.
Add the Spices: Stir in cumin, coriander, turmeric, garam masala, and chili powder. Cook for 1-2 minutes until fragrant.
Simmer the Sauce: Add crushed tomatoes, chickpeas, and coconut milk. Stir well and simmer for 10 minutes.
Add the Spinach: Stir in spinach and cook until wilted. Season with salt and pepper.
Garnish and Serve: Top with fresh cilantro and a squeeze of lemon juice. Serve with rice or naan.
- Spice Level: Adjust the chili powder to suit your taste.
- Add Veggies: Feel free to add diced carrots, bell peppers, or zucchini for extra nutrition.
- Make Ahead: This curry tastes even better the next day as the flavors develop.
- Freezing: Freeze in an airtight container for up to 3 months.
- Substitutions: Use kale or Swiss chard instead of spinach if preferred.
Calories: 320kcal | Carbohydrates: 38g | Protein: 12g | Fat: 14g | Saturated Fat: 8g | Sodium: 480mg | Potassium: 600mg | Fiber: 10g | Sugar: 8g