Spicy Chicken Jalfrezi

This Spicy Chicken Jalfrezi is a quick and flavorful Indian curry that’s perfect for weeknight dinners. Tender chicken, colorful bell peppers, and a tangy tomato sauce come together in this easy-to-make dish. Serve it with rice or naan for a satisfying meal!

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Course: Main Course

Cuisine: Indian

Keyword: Curry

Prep Time: 15

Cook Time: 30

Total Time: 45

Servings:

Calories: 320kcal

Equipment

Chef's Knife

Chopping Board

Medium Saucepan

Ingredients

1 lb 450g boneless chicken, cut into bite-sized pieces
2 tbsp vegetable oil
1 large onion finely chopped
3 garlic cloves minced
1 tbsp ginger minced
2 green chilies sliced
1 tsp ground cumin
1 tsp ground coriander
1 tsp turmeric
1 tsp red chili powder
2 medium tomatoes diced
2 tbsp tomato puree
1 red bell pepper sliced
1 green bell pepper sliced
1 yellow bell pepper sliced
1 tsp garam masala
Salt to taste
Fresh cilantro chopped (for garnish)

Instructions

Prepare the Ingredients: Chop the chicken, onions, bell peppers, and tomatoes. Mince the garlic and ginger.
Cook the Aromatics: Heat oil in a pan. Sauté onions until golden. Add garlic, ginger, and green chilies. Cook for 1-2 minutes.
Add the Chicken and Spices: Add chicken and cook until white. Stir in cumin, coriander, turmeric, and red chili powder.
Simmer the Sauce: Add diced tomatoes and tomato puree. Cook for 5-7 minutes. Stir in bell peppers and cook for 5 minutes.
Finish and Serve: Sprinkle garam masala and garnish with cilantro. Serve hot with rice or naan.

Notes

Spice Level: Adjust the amount of chili powder and green chilies to suit your taste.

Vegetable Variations: Add zucchini, carrots, or mushrooms for extra flavor and nutrition.

Make Ahead: The curry tastes even better the next day as the flavors develop.

Freezing: Freeze in an airtight container for up to 3 months.

Quick Tip: Use pre-cut vegetables to save time on prep.

Nutrition