Sizzling Asian Ginger-Garlic Bok Choy
This simple yet flavorful Ginger Garlic Bok Choy transforms humble vegetables into an aromatic side dish that rivals your favorite Asian restaurant. With just a few ingredients and minimal prep time, you'll have tender bok choy infused with fragrant ginger and garlic that makes the perfect accompaniment to any meal.
Print
Pin
Save
Servings: 4
Calories: 85kcal
Equipment
Ingredients
- 1-2 lbs bok choy cut in half lengthwise
- 2 cloves garlic minced
- 1-2 tbsp fresh ginger minced
- 2 tbsp neutral oil vegetable or canola
- Salt to taste
- 1 tsp sesame oil optional
- Red pepper flakes to taste optional
Instructions
- Rinse bok choy thoroughly and pat dry. Cut each head in half lengthwise.
- Heat neutral oil in a large pan or wok over medium-high heat.
- Add minced garlic and ginger to the hot oil and sauté for 30 seconds until fragrant.
- Add bok choy cut-side down and cook for 2-3 minutes until lightly browned.
- Flip bok choy and continue cooking for 3-4 minutes until stems are tender-crisp.
- Season with salt to taste and drizzle with sesame oil if using.
- Sprinkle with red pepper flakes if desired and serve immediately.
Notes
Use baby bok choy for a sweeter, more tender flavor and reduced cooking time.
Don't overcook the garlic and ginger as they can become bitter.
The stems should remain slightly crisp while the leaves wilt completely.
Add red pepper flakes during cooking for more heat distribution or sprinkle on top for milder spice.
This dish is best served immediately while hot and crisp.
Can be scaled up easily for larger crowds by cooking in batches.
Substitute tamari or soy sauce for salt for additional umami flavor.
Nutrition
Calories: 85kcal | Carbohydrates: 4g | Protein: 3g | Fat: 7g | Saturated Fat: 1g | Sodium: 200mg | Potassium: 315mg | Fiber: 2g | Sugar: 2g