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Paneer Ghee Roast
This Paneer Ghee Roast recipe is a spicy, buttery delight that’s perfect for any occasion. With its rich flavors and quick preparation, it’s sure to become a favorite in your kitchen!
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Course:
Appetizer, Main Course, Side Dish
Cuisine:
Indian
Keyword:
Paneer
Prep Time:
10
minutes
minutes
Cook Time:
20
minutes
minutes
Total Time:
30
minutes
minutes
Servings:
4
Calories:
320
kcal
Equipment
Chef's Knife
Chopping Board
Skillet
Ingredients
For the Spice Paste:
6-8
dried red chilies
1
tbsp
coriander seeds
1
tsp
cumin seeds
½
tsp
fenugreek seeds
½
tsp
black peppercorns
1
small ball of tamarind
4
garlic cloves
For the Curry:
2
tbsp
ghee
10-12
curry leaves
250
g
paneer
cut into cubes
Salt to taste
Fresh coriander leaves
chopped (for garnish)
Instructions
Prepare the Spice Paste: Dry roast red chilies, coriander seeds, cumin, fenugreek, and black pepper. Grind with tamarind and garlic to form a paste.
Cook the Aromatics: Heat ghee in a pan and sauté curry leaves. Add the spice paste and cook for 2-3 minutes.
Add the Paneer: Toss in paneer cubes and coat with the spice paste. Cook for 5-7 minutes.
Garnish and Serve: Garnish with coriander leaves and serve hot.
Notes
Spice Level
: Adjust the number of red chilies to control the heat.
Vegan Option
: Substitute paneer with tofu and use vegan ghee.
Make Ahead
: The spice paste can be prepared in advance and stored in the fridge for up to a week.
Storage
: Store leftovers in the fridge for up to 2 days.
Serving Suggestion
: Serve with steamed rice or neer dosa for a complete meal.
Nutrition
Calories:
320
kcal
|
Carbohydrates:
10
g
|
Protein:
12
g
|
Fat:
25
g
|
Saturated Fat:
14
g
|
Cholesterol:
50
mg
|
Sodium:
300
mg
|
Potassium:
250
mg
|
Fiber:
2
g
|
Sugar:
3
g