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sweet and savory miso vegetables

Miso Root Vegetable

Transform ordinary root vegetables into an extraordinary side dish with this umami-rich miso glaze. This simple yet sophisticated recipe combines earthy roasted vegetables with a glossy, flavor-packed sauce that brings restaurant-quality results to your dinner table. Perfect for meal prep or impressing guests with minimal effort.
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Course: Side Dish
Cuisine: American
Keyword: Vegetarian
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 6
Calories: 185kcal

Ingredients

For the Vegetables:

  • 3 lbs mixed root vegetables sweet potatoes, potatoes, carrots
  • 1 large red onion
  • 1 head garlic
  • 1/2 tsp salt
  • 1/2 tsp pepper

For the Miso Glaze:

  • 2 tbsp miso paste
  • 2 tbsp rice vinegar
  • 1 tbsp tahini
  • 1 tbsp maple syrup
  • 1 garlic clove minced
  • 1-2 tbsp water

Instructions

  • Preheat oven to 400°F (200°C).
  • Chop root vegetables and onion into evenly-sized chunks; separate garlic cloves and leave whole.
  • Toss vegetables and garlic with salt and pepper; spread on a large baking sheet in a single layer.
  • Roast for 40-45 minutes until vegetables are tender and golden brown.
  • While vegetables roast, whisk together miso paste, rice vinegar, tahini, maple syrup, minced garlic, and water to create the glaze.
  • Remove vegetables from oven, drizzle with miso glaze, and toss gently to coat.
  • Serve immediately while warm.

Notes

Adjust water in glaze gradually to achieve desired consistency - start with 1 tablespoon and add more if needed
Cut vegetables into similar-sized pieces (about 1-2 inches) to guarantee even cooking
Any combination of root vegetables works well - try parsnips, turnips, or butternut squash
For deeper flavor, let vegetables caramelize an extra 5-10 minutes before glazing
Leftover glazed vegetables can be stored refrigerated for up to 3 days and reheated in the oven
Make the glaze ahead of time and store covered at room temperature for up to 2 hours
For vegan option, verify your miso paste doesn't contain fish (most are naturally vegan)

Nutrition

Calories: 185kcal | Carbohydrates: 38g | Protein: 4g | Fat: 3g | Saturated Fat: 0.5g | Sodium: 420mg | Potassium: 680mg | Fiber: 6g | Sugar: 12g