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Irresistible Mango Habanero Chicken Wings
These Mango Habanero Chicken Wings are the ultimate sweet and spicy treat! Crispy wings coated in a sticky, flavorful sauce made with fresh mango and fiery habanero peppers. Perfect for parties or a fun dinner at home!
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Course:
Appetizer, Main Course
Cuisine:
Mexican
Keyword:
Wings
Prep Time:
15
minutes
minutes
Cook Time:
45
minutes
minutes
Total Time:
1
hour
hour
Servings:
4
Calories:
320
kcal
Equipment
Blender
Chopping Board
Chef's Knife
Ingredients
For the Wings:
2
lbs
900g chicken wings
1
tsp
salt
1
tsp
black pepper
1
tsp
paprika
For the Mango Habanero Sauce:
1
cup
mango
chopped (fresh or frozen)
2-3
habanero peppers
seeds removed
3
tbsp
honey
2
tbsp
lime juice
2
garlic cloves
Instructions
Prepare the Wings: Preheat oven to 400°F (200°C). Season wings with salt, pepper, and paprika.
Cook the Wings: Bake for 40-45 minutes, flipping halfway, until crispy. Alternatively, grill for 20-25 minutes.
Make the Sauce: Blend mango, habaneros, honey, lime juice, and garlic until smooth. Simmer in a saucepan for 10-15 minutes until thickened.
Toss and Serve: Coat the wings in the sauce and garnish with cilantro or green onions.
Notes
Spice Level
: Adjust the number of habaneros to control the heat.
Make Ahead
: The sauce can be made 3 days in advance.
Grilling Option
: Grilling adds a smoky flavor to the wings.
Storage
: Store leftovers in the fridge for up to 3 days.
Freezing
: Freeze cooked wings (without sauce) for up to 2 months.
Nutrition
Calories:
320
kcal
|
Carbohydrates:
20
g
|
Protein:
22
g
|
Fat:
18
g
|
Saturated Fat:
5
g
|
Cholesterol:
80
mg
|
Sodium:
450
mg
|
Fiber:
2
g
|
Sugar:
15
g