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Irresistible Mango Habanero Chicken Wings

Irresistible Mango Habanero Chicken Wings

These Mango Habanero Chicken Wings are the ultimate sweet and spicy treat! Crispy wings coated in a sticky, flavorful sauce made with fresh mango and fiery habanero peppers. Perfect for parties or a fun dinner at home!
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Course: Appetizer, Main Course
Cuisine: Mexican
Keyword: Wings
Prep Time: 15 minutes
Cook Time: 45 minutes
Total Time: 1 hour
Servings: 4
Calories: 320kcal

Ingredients

For the Wings:

  • 2 lbs 900g chicken wings
  • 1 tsp salt
  • 1 tsp black pepper
  • 1 tsp paprika

For the Mango Habanero Sauce:

  • 1 cup mango chopped (fresh or frozen)
  • 2-3 habanero peppers seeds removed
  • 3 tbsp honey
  • 2 tbsp lime juice
  • 2 garlic cloves

Instructions

  • Prepare the Wings: Preheat oven to 400°F (200°C). Season wings with salt, pepper, and paprika.
  • Cook the Wings: Bake for 40-45 minutes, flipping halfway, until crispy. Alternatively, grill for 20-25 minutes.
  • Make the Sauce: Blend mango, habaneros, honey, lime juice, and garlic until smooth. Simmer in a saucepan for 10-15 minutes until thickened.
  • Toss and Serve: Coat the wings in the sauce and garnish with cilantro or green onions.

Notes

  • Spice Level: Adjust the number of habaneros to control the heat.
  • Make Ahead: The sauce can be made 3 days in advance.
  • Grilling Option: Grilling adds a smoky flavor to the wings.
  • Storage: Store leftovers in the fridge for up to 3 days.
  • Freezing: Freeze cooked wings (without sauce) for up to 2 months.

Nutrition

Calories: 320kcal | Carbohydrates: 20g | Protein: 22g | Fat: 18g | Saturated Fat: 5g | Cholesterol: 80mg | Sodium: 450mg | Fiber: 2g | Sugar: 15g