Grilled Pineapple Chicken Skewers
These vibrant grilled pineapple chicken skewers combine tender marinated chicken with sweet pineapple, bell peppers, and onions for a tropical twist on classic barbecue. The Asian-inspired marinade creates a perfect balance of sweet and savory flavors that will transport your taste buds to paradise.
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Servings: 4
Calories: 285kcal
Ingredients
For the Marinade:
- ½ cup chicken broth
- 3 tablespoons orange juice
- 1 cup soy sauce
- ½ teaspoon ground ginger
- ½ teaspoon garlic powder
- For the Skewers:
For the Skewers:
- 3 large chicken breasts cut into 1-inch cubes
- 1 purple onion cut into 1-inch pieces
- 1 red bell pepper cut into 1-inch pieces
- ½ fresh pineapple cut into 1-inch pieces
- Olive oil for grilling
- Fresh cilantro or parsley chopped for garnish
- 8 wooden skewers
Instructions
- Combine chicken broth, orange juice, soy sauce, ground ginger, and garlic powder in a bowl to create the marinade.
- Place chicken cubes in the marinade and refrigerate for 2-4 hours.
- Soak wooden skewers in water for at least 30 minutes before grilling.
- Preheat grill to medium-high heat.
- Thread marinated chicken, purple onion, red bell pepper, and pineapple pieces alternately onto the soaked skewers.
- Brush grill grates with olive oil to prevent sticking.
- Grill skewers for approximately 5 minutes per side, or until chicken is fully cooked through and reaches an internal temperature of 165°F.
- Remove from grill and garnish with chopped fresh cilantro or parsley before serving.
Notes
Cut all ingredients into uniform 1-inch pieces to guarantee even cooking and prevent smaller pieces from burning.
If using metal skewers, handle carefully as they will become very hot during grilling.
Reserve some marinade before adding raw chicken to use as a basting sauce during grilling.
Leftover cooked skewers can be stored in the refrigerator for up to 3 days and make excellent additions to salads or grain bowls.
For extra caramelization, brush pineapple pieces with a little honey before grilling.
If you don't have a grill, these skewers can be cooked in a grill pan or under the broiler for 3-4 minutes per side.
Nutrition
Calories: 285kcal | Carbohydrates: 22g | Protein: 35g | Fat: 6g | Saturated Fat: 1.5g | Cholesterol: 85mg | Sodium: 2160mg | Potassium: 650mg | Fiber: 3g | Sugar: 18g