Fudgy Dark Chocolate Beetroot Brownies
These incredibly fudgy beetroot brownies are proof that healthy desserts can be absolutely decadent! Made with wholesome ingredients like beetroot, dates, and almond meal, they deliver rich chocolate flavor while sneaking in extra nutrients. Nobody will guess the secret vegetable ingredient!
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Servings: 12
Calories: 185kcal
Ingredients
- 1 large beetroot
- 1 cup pitted dates
- ¼ cup honey or maple syrup
- 2 eggs
- 3 tbsp olive oil
- 1 tsp vanilla
- 150 g almond meal
- 3 tbsp cacao powder
- 1 tsp baking powder
- Pinch salt
Instructions
- Preheat oven to 160°C.
- Combine beetroot, dates, sweetener, eggs, oil, and vanilla in a food processor.
- Add dry ingredients and mix until smooth.
- Pour into a lined baking tray and bake for 45 minutes.
- Cool completely before serving.
Notes
Steam or roast beetroot beforehand for easier blending and better texture
Soak dates in warm water for 10 minutes if they're very hard before processing
Can substitute almond meal with ground walnuts or oat flour for different flavors
Store covered in refrigerator for up to 5 days or freeze for up to 3 months
Add chopped dark chocolate or nuts for extra texture
Test doneness with a skewer - it should come out with a few moist crumbs
Line baking tray with parchment paper for easy removal
Nutrition
Calories: 185kcal | Carbohydrates: 22g | Protein: 5g | Fat: 9g | Saturated Fat: 1.5g | Cholesterol: 35mg | Sodium: 85mg | Potassium: 285mg | Fiber: 4g | Sugar: 18g