Fiery Chicken Phal

This Chicken Phal recipe is a fiery, flavorful curry that’s perfect for spice lovers. Tender chicken simmered in a rich, aromatic sauce made with tomatoes, fresh chilies, and a blend of Indian spices. Serve it with rice or naan for a satisfying meal!

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Course: Main Course

Cuisine: Indian

Keyword: Phal

Prep Time: 15

Cook Time: 30

Total Time: 45

Servings:

Calories: 350kcal

Equipment

Heatproof Bowl

Medium Saucepan

Ingredients

For the Chicken:

1.5 lbs 700g boneless chicken thighs, cut into bite-sized pieces
1 tsp salt
1 tsp turmeric
1 tsp chili powder

For the Curry:

2 tbsp vegetable oil
1 large onion finely chopped
4 garlic cloves minced
1 tbsp ginger minced
2-3 fresh bird’s eye chilies finely chopped (adjust to taste)
1 tsp ground cumin
1 tsp ground coriander
1 tsp turmeric
1 tsp garam masala
1 can 14 oz crushed tomatoes
Salt to taste
Fresh cilantro chopped (for garnish)

Instructions

Season the Chicken: In a bowl, combine chicken pieces with salt, turmeric, and chili powder. Set aside.
Cook Aromatics: Heat oil in a large pan. Sauté onions until golden. Add garlic, ginger, and chilies. Cook for 1-2 minutes.
Add Spices: Stir in cumin, coriander, turmeric, and garam masala. Cook for 1 minute.
Simmer the Sauce: Add crushed tomatoes and cook for 5-7 minutes until thickened.
Cook the Chicken: Add chicken to the pan and stir to coat. Cover and simmer for 15-20 minutes until chicken is tender.
Garnish and Serve: Stir in cilantro and serve with rice or naan.

Notes

Spice Level: Adjust the number of chilies to suit your taste.

Make Ahead: The curry tastes even better the next day as the flavors develop.

Freezing: Freeze in an airtight container for up to 3 months.

Nutrition