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fragrant eggplant tomato curry

Eggplant & Tomato Curry

This vibrant Indian curry transforms humble eggplant into a flavorful masterpiece with aromatic spices, tangy tomatoes, and traditional tempering. Ready in just 30 minutes, this comforting dish brings authentic Indian flavors to your table with simple ingredients you likely already have in your pantry.
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Course: Main Course, Side Dish
Cuisine: Indian, Vegetarian
Keyword: Curry, Vegan
Prep Time: 15 minutes
Cook Time: 20 minutes
Total Time: 35 minutes
Servings: 4
Calories: 95kcal

Ingredients

  • 2 cups chopped eggplant brinjal
  • 2 tomatoes finely chopped or pureed
  • 2 tbsp oil
  • 1 tsp mustard seeds
  • 1 tsp cumin seeds
  • Few curry leaves
  • 1 onion finely chopped
  • 1 green chili slit
  • ½ tsp turmeric powder
  • 1 tsp Kashmiri red chili powder
  • ½ tsp garam masala
  • 1 tsp salt adjust to taste
  • 1 cup water
  • 2 tbsp chopped coriander leaves

Instructions

  • Heat oil in a heavy-bottomed pan over medium heat. Add mustard seeds and cumin seeds, allowing them to splutter. Add curry leaves.
  • Add finely chopped onion and slit green chili to the pan. Sauté until onion turns golden brown.
  • Add chopped eggplant along with turmeric powder, Kashmiri red chili powder, garam masala, and salt. Mix well and sauté for 5-7 minutes.
  • Add tomatoes and cook until they become soft and break down completely, about 5 minutes.
  • Pour in water, bring to a boil, then reduce heat and simmer covered until eggplant becomes tender, approximately 10-12 minutes.
  • Stir in fresh coriander leaves and serve hot.

Notes

Salt the chopped eggplant 15 minutes before cooking to reduce bitterness and oil absorption
Substitute Kashmiri red chili powder with regular chili powder, but reduce quantity by half for less heat
Fresh tomatoes work best, but canned crushed tomatoes can be used in equal quantity
Adjust water quantity based on desired consistency - less for a dry curry, more for gravy
Curry tastes better the next day as flavors develop overnight
Can be stored in refrigerator for up to 3 days
For vegan option, verify oil used is plant-based (recipe is naturally vegan)

Nutrition

Calories: 95kcal | Carbohydrates: 12g | Protein: 2g | Fat: 7g | Saturated Fat: 1g | Sodium: 590mg | Potassium: 285mg | Fiber: 4g | Sugar: 8g