Delicious Easy Paneer Tikka Skewers

This Paneer Tikka recipe is a smoky, spicy, and tangy appetizer that’s perfect for any occasion. Marinated paneer and veggies are grilled to perfection and served with mint chutney for a burst of flavor in every bite!

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Course: Appetizer

Cuisine: Indian

Keyword: Paneer

Prep Time: 15

Cook Time: 15

Total Time: 30

Servings:

Calories: 220kcal

Equipment

Chef's Knife

Chopping Board

Heatproof Bowl

Ingredients

For the Marinade:

250 g paneer cut into cubes
1 cup plain yogurt
1 tbsp ginger-garlic paste
1 tbsp lemon juice
1 tsp turmeric
1 tsp cumin powder
1 tsp coriander powder
1 tsp garam masala
1 tsp chili powder
Salt to taste

For the Skewers:

1 bell pepper cut into cubes
1 onion cut into cubes
1 tomato cut into cubes
1 tbsp oil for brushing
Chaat masala and cilantro for garnish

Instructions

Prepare the Marinade: In a bowl, whisk together yogurt, ginger-garlic paste, lemon juice, turmeric, cumin, coriander, garam masala, chili powder, and salt.
Marinate: Add paneer and veggies to the marinade. Mix well, cover, and refrigerate for 30 minutes.
Skewer: Thread marinated paneer and veggies onto skewers.
Cook: Grill, bake, or air-fry for 10-12 minutes, turning occasionally, until golden and slightly charred.
Garnish and Serve: Sprinkle with chaat masala and cilantro. Serve with mint chutney.

Notes

Spice Level: Adjust chili powder to suit your taste.

Make Ahead: Marinate the paneer and veggies up to 2 hours in advance.

Skewers: If using wooden skewers, soak them in water for 30 minutes before grilling.

Vegan Option: Substitute paneer with firm tofu.

Storage: Store leftovers in the fridge for up to 2 days.

Nutrition