Delicious and Easy Calabacitas
This calabacitas is a colorful and hearty blend of zucchini, corn, and bell peppers sautéed with onions and garlic. It's light, refreshing, and packed with flavor, making it a delightful addition to any meal.
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Servings: 4
Calories: 120kcal
Equipment
Ingredients
- 2 medium zucchini diced
- 1 cup corn kernels fresh or frozen
- 1 red bell pepper diced
- 1 small onion chopped
- 2 cloves garlic minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- 1 teaspoon cumin optional
- Fresh cilantro for garnish optional
Instructions
- Heat the olive oil in a large skillet over medium heat.
- Add the chopped onion and garlic, sauté for 2-3 minutes until they are translucent.
- Stir in the diced zucchini and red bell pepper, cooking for another 5-7 minutes until they start to soften.
- Add the corn and season with salt, pepper, and cumin if using. Cook for an additional 3-4 minutes until everything is heated through.
- Remove from heat and garnish with fresh cilantro if desired. Serve warm.
Nutrition
Calories: 120kcal | Carbohydrates: 12g | Protein: 3g | Fat: 7g