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A Simple and Flavorful Avocado Feta Dip

Creamy Avocado Feta Dip

This Creamy Avocado Feta Dip is a quick, healthy, and flavorful snack or party appetizer. Made with just a handful of ingredients, it’s creamy, tangy, and utterly addictive. Perfect for dipping, spreading, or even eating by the spoonful!
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Course: Appetizer
Cuisine: American
Keyword: Dip
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 6
Calories: 120kcal

Equipment

Ingredients

  • 2 ripe avocados
  • ½ cup crumbled feta cheese
  • 1 small garlic clove minced
  • 2 tbsp olive oil
  • 1 tbsp lemon juice
  • 2 tbsp fresh parsley or cilantro chopped
  • Salt and pepper to taste

Instructions

  • In a food processor, combine avocados, feta, garlic, olive oil, lemon juice, salt, and pepper.
  • Pulse until smooth and creamy.
  • Transfer to a serving bowl and garnish with fresh herbs and a drizzle of olive oil.
  • Serve with pita chips, vegetable sticks, or crusty bread.

Notes

  • Storage: Store in an airtight container with plastic wrap pressed onto the surface. Consume within 24 hours.
  • Customization: Add chili flakes, hot sauce, or extra herbs for a personalized touch.
  • Make Ahead: Best served fresh but can be prepared a few hours in advance.
  • Vegan Option: Substitute feta with a plant-based cheese alternative.
  • Serving Ideas: Use as a spread for sandwiches or a topping for grilled meats.

Nutrition

Serving: 60g | Calories: 120kcal | Carbohydrates: 4g | Protein: 3g | Fat: 10g | Saturated Fat: 3g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Cholesterol: 10mg | Sodium: 200mg | Potassium: 250mg | Fiber: 3g | Sugar: 1g | Vitamin A: 150IU | Vitamin C: 6mg | Calcium: 80mg | Iron: 0.5mg