Chocolate Avocado Mousse
This Chocolate Avocado Mousse is a rich, creamy, and healthy dessert that’s perfect for satisfying your sweet tooth. Made with ripe avocados, cocoa powder, and natural sweeteners, it’s a guilt-free treat that’s easy to make and incredibly delicious!
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Servings: 4
Calories: 220kcal
Equipment
Ingredients
- 2 ripe avocados
- ¼ cup unsweetened cocoa powder
- ¼ cup maple syrup or honey
- 1 tsp vanilla extract
- 2-3 tbsp almond milk or any milk of choice
- Pinch of salt
Instructions
- Prepare the Avocados: Cut the avocados in half, remove the pits, and scoop out the flesh.
- Blend the Ingredients: In a food processor or blender, combine the avocado flesh, cocoa powder, maple syrup or honey, vanilla extract, almond milk, and salt. Blend until smooth and creamy.
- Chill and Serve: Transfer the mousse to serving bowls or glasses. Cover and refrigerate for at least 30 minutes. Add your favorite toppings before serving.
Notes
- Sweetness: Adjust the amount of maple syrup or honey to suit your taste.
- Consistency: Add more almond milk if you prefer a lighter mousse.
- Storage: Store in an airtight container in the refrigerator for up to 2 days.
- Toppings: Get creative with toppings like fresh berries, nuts, or shaved chocolate.
- Vegan Option: Use maple syrup instead of honey to keep it vegan.
Nutrition
Calories: 220kcal | Carbohydrates: 20g | Protein: 3g | Fat: 16g | Saturated Fat: 3g | Sodium: 50mg | Potassium: 400mg | Fiber: 7g | Sugar: 10g