Beetroot Pancakes
These stunning pink beetroot pancakes are a healthy twist on the classic breakfast favorite. Naturally sweetened and packed with nutrients, they deliver incredible color without compromising on taste. The beetroot adds subtle sweetness while keeping the pancakes moist and fluffy - perfect for impressing kids and adults alike!
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Servings: 4
Calories: 385kcal
Ingredients
- 1 small cooked beetroot peeled
- 1/4 cup plain Greek yogurt
- 2 eggs
- 1/4 cup honey or maple syrup
- 3 tbsp melted butter or oil
- Juice of 1 lemon
- 1 tsp vanilla extract
- 1 1/2 cups milk
- 2 cups all-purpose flour
- 1/2 tsp baking soda
- 1 tsp baking powder
- Pinch of salt
- Oil or butter for cooking
Instructions
- Blend beetroot, yogurt, eggs, honey, melted butter, lemon juice, vanilla, and milk in a blender until completely smooth.
- In a large bowl, whisk together flour, baking soda, baking powder, and salt.
- Pour the wet ingredients into the dry ingredients and gently fold together until just combined. Do not overmix.
- Heat a greased pan or griddle over medium-low heat.
- Spoon about 3 tablespoons of batter per pancake onto the hot surface.
- Cook until bubbles form on the surface and edges look set, about 2-3 minutes.
- Flip carefully and cook for another 1-2 minutes until golden brown underneath.
- Serve immediately with maple syrup or fresh berries.
Notes
Use medium-low heat to preserve the beautiful pink color and prevent burning
Pre-cooked beetroot works best - you can roast, boil, or use vacuum-packed beetroot
Don't overmix the batter to keep pancakes light and fluffy
Substitute honey with maple syrup for vegan option (also use plant-based milk and oil instead of butter)
Batter can be made the night before and stored in the refrigerator
Freeze leftover pancakes for up to 3 months - reheat in toaster or microwave
Add a pinch of cinnamon or cardamom for extra warmth and flavor
Nutrition
Calories: 385kcal | Carbohydrates: 58g | Protein: 14g | Fat: 12g | Saturated Fat: 6g | Cholesterol: 110mg | Sodium: 420mg | Potassium: 385mg | Fiber: 2g | Sugar: 22g