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beetroot and goat s cheese salad

Beetroot and Goat's Cheese Salad

This vibrant and nutritious salad combines earthy roasted beetroot with creamy goat's cheese and crunchy walnuts, all tossed in a zesty balsamic dressing. Perfect as a light lunch or elegant side dish, it's ready in just 10 minutes and delivers restaurant-quality flavors with minimal effort.
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Course: Appetizer, Salad
Cuisine: American
Keyword: Beets
Prep Time: 10 minutes
Total Time: 10 minutes
Servings: 2
Calories: 245kcal

Ingredients

  • 100 g mixed salad leaves
  • 100 g ready-cooked beetroot chopped
  • 30 g goat's cheese crumbled
  • 30 g walnuts broken

For the Dressing

  • 2 tbsp olive oil
  • 2 tbsp balsamic vinegar
  • 0.5 lemon juice only
  • 1 tsp Dijon mustard
  • Pinch of sea salt
  • Pinch of black pepper

Instructions

  • In a small bowl, whisk together olive oil, balsamic vinegar, lemon juice, Dijon mustard, salt, and black pepper until well combined.
  • Place the salad leaves in a large serving bowl and drizzle with the prepared dressing.
  • Gently toss the leaves to coat evenly with the dressing.
  • Top the dressed salad with chopped beetroot, crumbled goat's cheese, and broken walnuts.
  • Serve immediately for best texture and freshness.

Notes

Wear gloves when handling beetroot to prevent staining your hands and clothing
Add a teaspoon of honey to the dressing for extra sweetness that complements the earthy beetroot
Substitute feta cheese if goat's cheese is unavailable - it provides similar tangy creaminess
Toast the walnuts lightly in a dry pan for 2-3 minutes to enhance their nutty flavor
The dressing can be made up to 3 days ahead and stored in the refrigerator
For meal prep, keep dressing separate and only combine just before serving to prevent wilting
Try using mixed heritage beetroot varieties for added color and visual appeal

Nutrition

Calories: 245kcal | Carbohydrates: 12g | Protein: 8g | Fat: 20g | Saturated Fat: 5g | Cholesterol: 13mg | Sodium: 195mg | Potassium: 485mg | Fiber: 4g | Sugar: 8g