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aromatic chickpea curry recipe

Aromatic Chickpea Curry

This aromatic chickpea curry combines tender vegetables with warming spices for a comforting, plant-based meal. Packed with protein-rich chickpeas, hearty potatoes, and vibrant carrots, this one-pot wonder delivers bold flavors that develop beautifully as it simmers.
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Course: Appetizer, Main Course, Side Dish
Cuisine: Indian
Keyword: Curry, Vegetarian
Prep Time: 15 minutes
Cook Time: 30 minutes
Total Time: 45 minutes
Servings: 4
Calories: 285kcal

Ingredients

  • 1 tablespoon vegetable oil
  • 1 medium onion diced
  • 2 garlic cloves minced
  • 3/4 teaspoon ground cinnamon
  • 1/2 teaspoon ground cardamom
  • 1 1/2 teaspoons ground cumin
  • 3/4 teaspoon ground turmeric
  • 2 teaspoons ground ginger
  • 1/2 teaspoon cayenne pepper
  • 1 teaspoon salt
  • 3 medium potatoes cubed
  • 2 carrots sliced
  • 2 15 ounce cans chickpeas, drained
  • 1 14 1/2 ounce can diced fire-roasted tomatoes
  • 1/2 cup vegetable broth

Instructions

  • Heat vegetable oil in a large pot over medium heat.
  • Add diced onion and minced garlic. Sauté until onion is slightly softened, about 5 minutes.
  • Add cinnamon, cardamom, cumin, turmeric, ginger, cayenne pepper, and salt. Sauté for 1-2 minutes until fragrant.
  • Add cubed potatoes, sliced carrots, drained chickpeas, diced tomatoes, and vegetable broth.
  • Bring to a simmer, then reduce heat to low.
  • Cover and cook for 20-25 minutes until potatoes are tender.
  • Add additional vegetable broth if needed during cooking to prevent sticking.
  • Taste and adjust seasoning before serving.

Notes

Cut potatoes into uniform 1-inch cubes for even cooking
Toast whole spices and grind them fresh for enhanced flavor
Substitute sweet potatoes for regular potatoes for added sweetness
Add coconut milk in the last 5 minutes for a creamier texture
Curry tastes even better the next day as flavors meld together
Store leftovers in refrigerator for up to 5 days or freeze for up to 3 months
Serve over rice, quinoa, or with naan bread

Nutrition

Serving: 1.5Cups | Calories: 285kcal | Carbohydrates: 52g | Protein: 12g | Fat: 6g | Saturated Fat: 1g | Sodium: 780mg | Potassium: 920mg | Fiber: 11g | Sugar: 12g